Day 35 - a stable day.
Today I woke up and stayed in bed for a while before I got up. I was able to repeat 'I love myself' and feel it easier than I normally do. Not sure why it felt easier but will see if this happens again tomorrow.
I did a Transformational Breath session and didn't really feel too much different afterwards. I wasn't able to fit in the mirror technique or anything else straight after as I had to get on a call.
I have been repeating my I love myself mantra more than I was before so that has been good today. I am still going to do my mirror technique and my music meditation before bed as well as read up a bit more on Transformational Breathing benefits.
Later in the day today I felt this lonliness come on again or as if it was kind of banging at the door. It's times like this I feel vulnerable and dread it coming on. I know a big part is acceptance but I also think there are definetly issues to resolve with this lonliness and I really hope to be able to in some way address them through TB sessions.
And here is today's quote from my 40 day prosperity plan which I am undertaking for you guessed it ... 40 days!
"The Divine consciousness that I am is forever expressing its true nature of Abundance. This is it's responsibility, not mine. My only responsibility is to be aware of this truth, therefore I am totally confident in letting go and letting Spirit appear as the abundant, all sufficiency in my life and affairs."
That's all for today, I hope to be able to get a couple of TB sessions in as well tomorrow.
Thank you , I love you!
Saying I love My self is a great principle for self-worth. You know it sounds more simple to some people to say I love you than I love myself. This is a great post
Thanks!
I love this. I've had to do this in the past and then told my sister to do the same when she was going through a rough period in her life. I told her to keep saying it, until she finally said it so much that she believed it.
Yep your brain will believe what you tell it if you just keep saying it enough with feeling!
Very positive attitude :( i envy you! wish i could be more like you!
Hey you can absolutely do anything you want, just start with a baby step and don't care at all if you don't believe in what you are doing. Keep repeating until you become what you want and enjoy the amount of resistance you may come up against!
Seems inspiring. Does it work so far?
Well hard to tell, I think it is doing something in the background but I can tend to be impatient so for me just allowing and seeing what happens over a couple of months is best.
Thanks for the post..All sufficieny, love yourself and the divine consciousness...so inspiring.
Thanks!
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Yes it is true! Until we love ourselves I’m unselfish way, how to love another ...
And its a process
I love myself, i love who i am. I love my flaws, my virtues....i have accepted the fact that if i don't love myself, no one can.
I love me, for i am wonderfully made #Self-Love
So true!
hello, @carface!
When I wake up I tell myself "You are enough" and also I have it written in my mirror and also the phrase JUST TRUST, as I believe it is making my day and life so much better.
Keet it up :)
Cheers
That's brilliant!
Hehe thanks!
Good thoughts. Thank you. Maybe check out Jordon Peterson's or Alan Watts' YouTube videos on the shadow self. They are a great reminder that I am to love all aspects of myself. From that foundation I can become the truest version of myself!
Yeh I have a heard one or two vids from Alan Watts and he really did get it. Shadow stuff I may start exploring through Lucid dreaming.
Cool. Lucid dreaming, Shamanic visualizations and guided meditations are powerful.
Love on its own brings self worth and appraisal of gesture to it..... Love the post on its own keep flouring
Thanks man!
Good post, I am a photographer, it passes for my blog and sees my content, I hope that it should be of your taste, you have my vote :D greetings
Thank you!
thanks so much for remmembering me :)
@kunilfalah
Self love is nutrious to the body😊😁
I love this daily challenge! I'm working on a similar challenge for the next 8 week. I've been meditating every morning and already feel more self-love and acceptance. Namaste! :)