Day 28 - Long day travelling!
So today I went on another 1 day course about the energy like the auras, chakras, the heart field etc. It was a good course and I will make a separate post about it.
Earlier in the morning on the course again I felt this depression come in and again felt a bit dissapointed I was feeling this way without knowing exactly why. But again I just kept being positive and in the afternoon I was feeling better.
Apart from that I spent the rest of the day travelling by car so I really just kept repeating my 'I love myself' mantra. I listened to music and tried to connect with the feeling of love and loving myself.
I listened to a podcast from someone from heart math and they were saying the more we practice being in this coherent state of love every day then the more it becomes our natural state.
Ok so that's all for today, just another 2 days to go now :)
Thank you, I love you!
Great challenge. The think is that more often than not, it takes much more time for changing the subconscious, specially if we talking about deep rooted issues. Just before we succeed, we going to face the biggest obstacle, so just keep going forward.
Hey thanks for that encouragement @bloomberg215 needed that just right now!
What a wonderful challenge! It is a life-long quest, really. I thing the biggest challenge on the way to self-compassion is to allow yourself to be kind to yourself. We have this missconception in western society that acting in a way that is ensuring your own health and growth is the same as lacking consideration for other other people. In fact, we surround words that describe the act of caring for oneself with an the aura of social destructivity (for example the word self-serving). It is wonderful that you take the step towards unveiling this societal hypnosis, carface! Keep on celebrating yourself!
Thanks very much for your comment! Yes I think now self love is going to be a huge priority in my life and being kind to myself is something I am I think getting better at.
Haven't stumbled across your page before but must say I absolutely love this challenge of yours! Very inspiring 🙏🏼
I feel that many of us often neglect the aspect of love in our lives, or limit love to only our nearest one's, often forgetting both ourselves and everyone else around. So +1 for the challenge! ❤️
Otherwise, if you're into travelling, vlogs, fitness, self-development etc feel free to check out my channel, in any case keep up the good work and I'll see you around! :)
Hey thanks appreciate your comment I will check your blogs out!
I love this challenge! I to am learning to love myself fully and practice positive affirmations daily. At first when I started I thought it was a bit silly and it definetly is a PRACTICE! I do a lot of personal growth and for me the morning works the best. I am happy for you and enjoying following your posts.
Hi thanks yeh had a bit of a wobbly day today but really the answer is always loving yourself. One thing I want to try and do is make my mornings more constructive, really set the day off how I want it to go on.
You have to have a bad day every now and then to really know what a good day is😊
I read your write. See you tommorrow
Thank you!
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