Eggs are good source of protein. If you want to be healthy and fit, you have to eat healthy.
By the way, I just saw some of your posts. I have been here on steemit for three months. If you want to grow on steemit, you should get connected with other people. Making comments and giving upvote on others posts is a great way to make relationship with others. I write about life and healthy living. Hope you find my posts interesting!
Keep posting! See you around!