You are viewing a single comment's thread from:RE: Yoga In Paradise View the full contextmerryslamb (59)in #lifestyle • 5 years ago I've always wanted to practice yoga but I think I'm a little overweight.
Anyone can start yoga! It’s actually a great way to lose weight. Your heart rate can rise as much as if you are running, except you’re not hurting your joints. Plus you build muscle and burn fat.
Posted using Partiko iOS
In that case then I'll start looking for some kind around here.