Anxiety? F*#K That!
We all know what its like, to have that heaviness in your chest, that sense of dis-ease.
I've composed the below 20 minute long meditation/binaural piece to ease you into a state of relaxation.
Kick your legs up, close your eyes, take a nice long slow deep breathe & fall into ease
<3
Good thoughts
Hello @alka, upv0t3
This is a free service for new steemit users, to support them and motivate them to continue generating valuable content for the community.
<3 This is a heart, or an ice cream, you choose.
:)
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