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@zoneboy, you are right there. Thanks for contributing but wait until you read my personal experience in he next post on stress. Oh my God! It is true the saying that my people perish for lack of knowledge. Many are where they are because they thought it is okay. It is just like in the case of drugs in the treatment of ailment, one may work against the other and could cause another sickness. Stress should be minimized to the barest minimum.