When I started to do the boards I put big things into it. Now this year I put very achievable things. This allow me more focus over it.
To manage frustration and stress I make an exercise. I think what would be passed if I didn't make the dashboard. And I see what I did with the dashboard.
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Thank you for your kind comment @yacobh and for being so responsive.
And does it help?
I really appreciate it a lot.
Yours, Piotr