"...the sloth's mind buzzes far too much and it's hard to quiet it..."

First, I don't believe we need to be perfect. It is enough to do our best. Second, bractice makes berfect. The word religion means to consistently practice, and there is no need to schedule such practice rigidly. Simply take ten minutes today. Tomorrow you will have the same good intentions, purpose, and hurly burly to overcome. But remain true to your principles and carve out ten minutes then, as you are able.

Thanks!