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RE: The Joy of the Present Moment Through Mindfulness (Article + Video)

in #life7 years ago

Video has a very cool animation however without any real explanation why we are constantly distracted by thoughs and what is the practical solution to prevent thoughts from distracting us. So I am exciting to share the link to free online course that provides you with exact information and usable tools to successfully live in the present > http://lite.desteniiprocess.com