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RE: It may be difficult to control our emotions, but we can change that!

in #life • 6 years ago

@flamingirl another inspiring post... That’s problem with me... I can’t sleep because my mind is always busy... my doctor already told me, I need to calm down otherwise jeah ... will not end good... In my last story I mentioned this :) that’s why meditation and yoga ❤️❤️ You can always find your peaceful, you just need to be strong ! Greetings from Austria ❤️

6 years ago in #life by
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     6 years ago  

    I am in the same case ... Always concerned about something and at the moment by the financial side of my life ... I try to meditate 10 minutes a day and it helps me a lot!
    Saludos desde Barcelona 💛

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       6 years ago  

      Jeah 10 minutes a day and that helps a lot I know :) we have first snow today hehe :)) Finally winter ☺️☺️

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