You're welcome @athenajade! It also frees you of all of the things you use to worry or think about being in the systems we are in.
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You're welcome @athenajade! It also frees you of all of the things you use to worry or think about being in the systems we are in.
So true! Working on being present (in the now) also works wonders in this regard! These days I'm using a time tracker to track whatever I'm doing, and I try to give it my 100% each time. It's amazing that the noise one can experience at times, just disappears (most of the time)!