Thanks! :) Agreed-they are :/ Ah :(. Dance will help ultimately but you have to be careful about passive stretching...more emphasis on using the antagonist muscles to stretch the muscles you are trying to get more extension in...(eg. tendu and battement more than than barre stretch).
You are viewing a single comment's thread from:
yea that's true. I actually just injured my shoulder today. Really bummed about it because I can't do acroyoga until it heals. :(
Arggh...very sorry.:( Hope you heal up fast.
me too! :) thank you. hoping for the best.