Cauliflower Buffalo Bites (GF + Vegan) - Food Photography

Hey guys! Happy Friday! Hellooooo to the weekend 😎

I have a yummy recipe for you to try out today, yep - today! Only a few ingredients here, so write them down and head on over to the grocery store to pick them up! Haha just kidding, but really... this recipe is amazing 🔥and it is gluten free and vegan, yet still absolutely scrumptious. Cauliflower is one of my favourite vegetables for many reasons, it’s versatile & low calorie but still nutritious & good for the gut! So yeah I’m excited to share this with you today!

I won’t keep you too long on this post because I know it’s friday, you just want the recipe, and I want you to have it! 

I hope you guys have a wonderful weekend! Let me know what you think of this recipe 😋 

Cauliflower Buffalo Bites (Gluten Free + Vegan)

Ingredients:

• Gluten Free Panko Bread Crumbs
• 1 head of cauliflower
• 1 cup of Frank’s Red Hot’s Buffalo Sauce
• 1 cup gluten free flour
• 1 1/2 cups of water

Instructions:

1. preheat oven to 400°F
2. cut up cauliflower into “wing” sized bite pieces
3. mix flour & water together to make a thin, but not too thin, consistency. Like pancake batter almost
4. coat cauliflower bites with the flour & water mixture, and then coat in Panko bread crumbs
5. place onto a baking tray lined with parchment paper or a silicone mat & bake for 20 minutes until the outside is crispy & golden brown
6. coat in buffalo sauce & place back into the oven for another 10 minutes until the sauce has dried up a bit, but not all the way and wings are crispy
7. serve with your favourite dipping sauce (I used a vegan ranch made from Kite Hill plain yogurt & spices) and some celery on the side!
8. ENJOY! 

 

ALL CONTENT IS MINE & ORIGINAL. Taken with Nikon D5600 w/18-55mm lens and edited by me. For more info about me check out my intro post.

                     Connect With Me:

Website • Facebook • Instagram • YouTube • Pinterest

🔥Check out my other healthy vegan eats!🔥

• Coconut Milk Chickpea Curry
• Stuffed Sweet Potatoes w/Garlic Tahini Drizzle
• Vegan Lentil Tacos w/Lemon Tahini Sauce
• Red Lentil Pasta w/Veggies & Homemade "Parmesan"
• FRY-DAY Taco Baked Potato Fries (Oil Free + VEGAN)
• Vegan High Protein Lettuce Boats
• Traditional American Macaroni Salad (VEGAN, Oil Free & GF)
• Superfood Açai Cherry Nice Cream
• Raw Vegan Peach Cheesecake (Oil Free + GF) 
• Gluten + Oil Free Chocolate Cherry Pancakes