I am the opposite, while everyone is always on their phones, I am always thinking and I like to think about everything which helps me have solutions to things before they happen.
You are right that people need to take that time to think and breathe for a moment.
Right? I'm the same way! It helps so much! Of course there is always overthinking though. So we have to be careful with that.
Hmmm overthinking... Oh yes! That thing I have done a lot of in my past 😂
good writing@kaylinart