You are viewing a single comment's thread from:RE: How To Fall Asleep BetterView the full contextthecryptotrader (64)in #life • 7 years ago I personally need to stay away from phone of pc atleast 20 mins before go to bed!
I should do the same! I have a great sleep and I need 20-40 seconds to fall asleep but it hurts my eyes and I believe there are many aspects why you shouldnt be on a tech device at night