As far as tracking your calories, an app like MyFitnessPal or SparkPeople can make that way easier. I prefer MyFitnessPal personally but SparkPeople has a lot of social features for moral support.
As far as tracking your calories, an app like MyFitnessPal or SparkPeople can make that way easier. I prefer MyFitnessPal personally but SparkPeople has a lot of social features for moral support.
I love the MyFitnessPal. I also know the app Pact Will help you lose weight! and Pay you
Hrmmmm... There's potential for a steem weight loss method. The "healthier" your lifestyle, the more upvotes you get.
OMG I would love/hate that! but then I wouldn't be able to hide the soda that I love LOL
hehe, once it's on the block chain, it stays in the block chain. Your soda will become low-sodium club soda. :-P