Such good information. I agree that beauty is an inside job. Drinking lots of water is so healthy. I was told to drink water before going to bed at night and first thing in the morning for the health benefits. Also, I have been using toothpaste made from coconut oil and baking soda and it does wonders for whienting your teeth. Thanks for your great information, as always.
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Great tip with the toothpaste! I also use toothpaste with natural ingredients in order to prevent side effects or not to put any chemicals into my body!
Baking soda really whiten your teeth and drinking water before going to bed and after waking up in the morning can do wonders! Not only to your skin!
Thanks for the tips!