I find just taking a walk in the woods for a few hours can really bring you back into tone with yourself and nature also, really healing for the mind.
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I find just taking a walk in the woods for a few hours can really bring you back into tone with yourself and nature also, really healing for the mind.
Yes, I love the woods! And the hill tops, also walking in nature with others appears to strengthen the bond of the group and from a mental health or neurological perspective there are other noted benefits to being in the great outdoors.
I agree :) its our mother earth giving us what we need, instead of the life we have created for ourselves today ruled by profit and competition.
Peace.
"In The Descent of Man, Darwin wrote only twice of “survival of the fittest” – but 95 times about love , 92 times about moral sensitivity, and 200 times about mind and brain!"