It took me until last year but the answer is very simple . When i do these things I have 100 % concentration and I am completely absored in the present. It is the only couple of things that holds my attention and I focus with precision. I think the secret to being happy in life is finding something to lose yourself in . When im doing a trick in skating it is a weird higher state of consciousness that I only get remotely close to when playing a good gig live or when I concentrate on hard on an analytical problem.
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I think you hit the nail on the head. Being happy is finding something to lose yourself in because its through that you are able to find things that you genuinely relate to and embrace.
Amen