Great post and inspirational indeed. Mindset is a major compenent of having a positive return on anything that you do. I personally spend a lot of time meditating in order to clear my mind to allow a more beneficial and positive mindset to be placed there. Along with the positive mindset one certainly has to have realistic aspirations and views. A positive community of those sharing similar views and mindset is crucial as well! Much respect for this thought provoking post and video. -Respect
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Thanks @steviecrypto. I'm actually planning to release a meditation guide audio/video to Steemit next week, if you want please feel free to try it out and give me some feedback, that would be really appreciated as it is my first guided meditation to be released.
I'll definitely check it out. I use my Mala beads and focus on just breathing for about 108 breaths at a time. I'm not always the most successful, but I do aspire for at least 27 breaths at a time to start with. I look forward to seeing your guide. Thanks again. -Respect