Ha! Sorry for the late reply, but YES it was super powerful! And a huge release. I will have time to go to these sessions more in a few weeks, for now I'm going 'safe' on Pilates which I love, but the Bikram I'll get back to when I really have some 'room' for it - both head/body ;-)
Crying is super healthy and I can really appreciate a good cry too :-) A sad tv series when no-one is around can do the trick for me ;-)
