Honey is very popular as a food since ancient times. It is a very nutritious diet , A recent study shows that one kilogram of honey is equal to 6.50 liter of milk or 7.50 kg of cheese or 1.65 kg of meat or 50 eggs in the nutritional value. Half a kilo of honey provides 3,250 calories. One spoon honey is equal to an egg. In the ancient times, Greek women drink honey, to keep them self young. The legendery beauty Cleopatra use honey on her skin.
Somewhat short of honey-
1.Honey increases the brightness of the skin.
2.Increase the taste.
3.Honey is useful to remove the constipation.
4.Drinking honey mixed with lemon juice is good for cough.
5.Honey is useful for remove the jerm of typhoid and dysentery.
6.Honey increases sexual power.
7.To increase the weight of the children, feed honey mixed with hot milk.
8.When drinking honey and lemon juice mixed with hot water in empty stomach, weight decreases.
9.Increase resistance to the disease.
Health benefits and disease prevention are not comparable to honey. So it is very useful to eat honey every day.