Hi @viktoriyani
Mushrooms contain many essential nutrients which require a lot of body. It is also a good medium for fiber. In many diseases, mushrooms are used as medicines. It is also good for people of health concern, because it does not contain calories.

Mushrooms are found in many important minerals and vitamins. They contain enough vitamin B, D, potassium, copper, iron and selenium. In addition, mushrooms contain a special nutrient called choline, which is extremely beneficial in maintaining muscular activity and memory.
Thanks... U... 🤗

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