I get so distressed sometimes that I will worry myself to the point of being sick, it is not a fun place to be, and the one thing I have found that helps is to take it all one step at a time, being productive makes me happy(ier?), I like blogging (sometimes haha), music, watching documentaries.
Super proud of you for sharing, well done Isaria. You are awesome. <3
Thank you so much Sammo, I know exactly what you mean.
I'll try to take one step at a time.
<3