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RE: The Culture of Fast - Slowing down may actually be a sign of enhanced intelligence & increased self-awareness

in #life6 years ago

“The little things?
The little moments?
They aren’t little.”
~ Jon Kabat-Zinn

Love this so much. We live such fast paced lives. Funny how on holidays all we have done is yin yoga over vinyasa... really needed it.. to drop into stillness, slowing down.