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RE: Sense Of Peace

in #life7 years ago (edited)

If you're looking for a meditation app, I highly recommend HEADSPACE in Google Play apps. It's guided and it really helped me get into meditation. I went as far as the 4th meditation before my phone got broken :-/

You might also want to check out ASMR. There are plenty of ASMR channels in Youtube but one I really like is by Olivia Kissper. Immersing in ASMR gave me clarity of thought that enabled me to make sensible decisions.

Try them out, they might help in your meditation practice. :]

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Wow, thank you. I appreciate it!

You're very welcome ^.^