To cope with difficult situations in life !

in #life7 years ago

Life is not a flower. The thorns are to be carried on the way. Life is beautiful but uncertain. There is some time in life when you spend the last stage of happiness and again when it comes to extreme frustration. Life tests you in its own way, where you have no choice but to face it all in the way of life. Do not be disappointed that every person has to go through a difficult reality. Rather go face-to-face and learn how to deal with it rather than avoid reality. Do not know about the tasks that need to be done in difficult times.

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1. Speak up :

When you go through a difficult situation, share your hardships with someone. Talk to all of your troubles and troubles to someone you trust. With this you probably will not find a solution but you feel much better.

2. Stay positive :

This word would seem traditional but it is really true. To be positive in difficult times is much more important. When you are positive, you can keep yourself in good standing in bad times and be a good person yourself. You can do two things together when bad times come in life. You will be positive and remind yourself that there is light after the dark tunnel which will remove darkness.

3. Keep yourself busy :

When you are busy, you can forget all your pain. Do not spend idle time, because your focus will be focused on the bad aspects of the lazy time, which will keep you thinking about which will not help you. Try to do something or something.

4. Please accept :

Marter said - 'Let it happen that you can not control'. List your everyday things that are not in your control. Stop thinking about these topics in the list. When meditating or praying, be mindful that the things outside your control are handed over to your higher powers and they are going away. Then you can control things such as your words, your actions and your decisions.

5. There are many things to be grateful in life Laughter keeps life better:

Look at the beauty that surrounds you and smile. Be grateful to the small things of life. When these small things gather together, you will see that they are really important. Remember, happiness does not make you grateful but gratitude will make you happy.