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RE: Why Autophagy Is One of The Greatest Health Benefits of Fasting

in #life6 years ago

Interesting article - I had never heard the term "Autophagy" before now, but it makes since to me. I myself was recently diagnosed with an auto-immune disease (Scleroderma) so I am always on the lookout for anything that will help my situation. This is something that I can do that costs nothing (except a little self control).