tl;dr; "Be, don't do"
Thanks for a concise overview that cuts out the jargon that people sometimes use to obscure what mindfulness is really about.
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tl;dr; "Be, don't do"
Thanks for a concise overview that cuts out the jargon that people sometimes use to obscure what mindfulness is really about.
Thanks for your feedback, I'm glad you enjoyed my post. I just try to help people and explain things in my own words and as easily understandable as possible.