I have read and enjoyed both your experience and your advice, now I will share some tips that as a psychologist I have acquired to continue having mental health. Having a pass and doing it at least twice a week helps us to get clear, have a partner or someone you trust to tell you what overwhelms you most about your work, do physical exercise, walk in the morning sun, when you feel very overwhelmed after a tiring day instead of going to bed, go to the cinema, to a dinner out at home, in this way we minimize the syndrome of burned by work and the emotional demands so strong when we have a service vocation . Affection
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wonderful tips in addition to make my list more well rounded. I appreciate you input!