Ananda Yoga is really interesting because every pose has an affirmation that goes along with it.. Yoga and dance are such powerful ways to embody the energy of an intent.

Check out yogananada's article on affirmation.. http://www.yogananda-srf.org/Affirmation_Instructions.aspx

I look forward to seeing more posts from you.. let me know if you have any questions! Some interesting people to follow, you might like are @everlove and @karamaria .. aloha!