You have made some great improvements in fitness lately and I understand how hard it gets when u want to enjoy life and diet at the same time. I suggest that on the days u are going for few beers just eat smaller potions of food. Like instead of a whole burger, eat half. Instead of a sugary drink/soda take water. With the smaller potions coupled with intense gym work outs, you should be ok :)
You are viewing a single comment's thread from: