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RE: STEEMFAT: The eternal struggle - Drinking Beer vs Working out.

in #life7 years ago

You have made some great improvements in fitness lately and I understand how hard it gets when u want to enjoy life and diet at the same time. I suggest that on the days u are going for few beers just eat smaller potions of food. Like instead of a whole burger, eat half. Instead of a sugary drink/soda take water. With the smaller potions coupled with intense gym work outs, you should be ok :)