my pleasure entirely. As mentioned it's probably a good idea to conduct it under medical supervision. If you have an underlying health issue (which you may not be aware of) it can be detrimental for health. otherwise, it's a hardcore but very interesting approach to nutrition ! Best of Luck me ald china :)
- me ald china / my old china = china plate (mate) cockney rhyming slang.. developed many years ago as street speak in order for criminal types to speak in code unbeknown to the local constable !
Hmmmm... Interesting about the conducting it under medical supervision.. I may or may not have a health condition I'm not aware of but don't have the resources for the medical supervision so maybe I'll just roll the dice, not go as hardcore at first and just listen to my body.. I haven't been sick in over 8 years now - knock on wood - even with a simple cold or cough - not sure why exactly...
I like the me ald china - you are seriously full of interesting information brother!! Now i gotta go research it further :)