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RE: Sunday workout session. Gained 5 KG. But this time I'm convinced its muscles.

in #life7 years ago

You can definitely see you've added muscle mass in your shoulders and chest area man. Who cares what the scale says, feeling better is all that matters. You're eating a cleaner diet and working out like an animal brother and you look in and feel healthier, that's the measure of success!

Great job man and you and Bianca have a great Sunday also!!