Anything can be painful. Pain is not the problem. Pain is only a sign that there is a problem that needs to be fixed.

When you experience pain, pay attention to the reason behind the pain other than the pain itself.

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I would really want this piece to be short and concise. Thus, I'll use this practical example to elaborate and buttress my point.

When you raise your hands up, you would stay for some minutes without feeling any pain

Significance

Initial ease doesn't mean everything is perfect. This cuts across family, relationship, industries and personal life endeavours.

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After about 5 minutes time, you'll start feeling pain gently

Significance

Pain is a sign that never comes unannounced. It announces "there is a problem" gently till it gets severe

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After about 10-20 minutes more, the pain would be excruciating

Significance

1. Not everyone experiences pain the same way you do. Others might be taking wrong step as you are and still be looking like they are doing something right when you've already started facing your doom

2. When the gentle pain that announces that a problem needs to be resolved is overlooked, it comes severe and won't stop until something is done about it.
   
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When you bring down your hand, the pain doesn't vanish immediately

Significance

A step towards tackling a problem might be the right approach but won't effect the change to reflect on the pain instantly. The pain might need time to be eradicated.

IN CONCLUSION

The pain wasn't the problem. It was only an indication that the hand is suffering and needed some urgent attention.
Let the study of pain guide you. Pay attention to the 'disciplinary bot' pain so you can always be fast in solving your marital, family, personal and entrepreneurial problems.