How to manage your pregnancy-part6-Fourth week of pregnancy

Of course, this week, your responsibility becomes much more serious. You are backing the first month of pregnancy this week and entering into a serious and strange stage.

This week is the time to develop and develop an amniotic sac and yolk sac.

Height: 0.13 cm

Weight: 0.11 grams

Your fetus is lentily seed this week.

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This week, the fetus tries to bind itself to the womb, so you feel a mild pain in your stomach. These pains are natural.

If you have severe pain, fever, chills, or vaginal bleeding, you should contact your doctor. It is safe to show these symptoms of pregnancy this week so you should wait for a sudden pregnancy. Of course, there is still a chance that pregnancy tests will give you a negative answer.

The most important thing that can annoy you is a sudden mental change. One day, you are good and well, and the next day you are in a bad mood, of course, it's better not to worry about it at all. These changes are quite natural and not a concern.

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Do not forget to drink liquids. The body increases blood flow during this period, which is why you need more fluids. Drinking liquids helps to relieve tiredness and constipation.

- Drink water and soft drinks such as low-fat milk, 100% natural juice or sugar-free smoothie.

- If you are vegetarian, you can continue vegetarianism even during pregnancy. Just be careful. The diet plan you choose has all the ingredients you need for your body. Also, eat supplements of iron, vitamin B12 and vitamin D. Consult your doctor about pregnancy multiplications and other pills.