How to manage your pregnancy-part23-Twenty-first week of pregnancy

This is also the beginning of the sixth month of pregnancy. It means entering the third trimester of severe pregnancy. Will you be You see how soon it passed. In the third trimester of pregnancy, you feel mild pain because your baby's growth is almost complete. Your body fat also rises and may boil or acne. Your weight is also high. You are not very happy with your appearance. But what matters is that your fetus is in the best condition. You can learn more about embryo status and the changes that you feel this week.

This week is not news of a thin fetal skin. White blood cells, the most important defensive cells of the embryo body, are being produced. These cells show signs of disease and infections, and do not allow the infection to penetrate the fetus. She talks continually on her stomach this week. His language has come out this week. Remember you eat whatever you eat. The researchers say that the taste of children starts from an embryonic age. This sense of taste is due to a gland in its tongue. The embryo digestive system starts at a rapid pace and absorbs the amniotic fluid from the embryo and absorbs gastric acid and digestive enzymes from the water and sugar in the fluid and disposes of the waste through the intestinal system. The fetus has a height of 27.1 cm and a weight of 365 grams this week. Your embryo is now bald. Until now, the liver and spleen of the embryo were responsible for the production of blood cells, but with the growth of the bone marrow space, the main task is to take this member. Watch out for the sounds around you. The fetus reacts to any sound and may annoy it. She shakes hands and feet very well.

Height: 27.1 cm

Weight: 365 grams

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In the 21st week it is better to have an extra weight of 4.5 to 6.3 kg. This week, almost everyone will realize that you are pregnant, your lumbar line will completely disappear. With the uterus enlarged, other parts of your body may also swell. Inflammation of the legs during pregnancy is caused by excessive body fluid, prolonged uterine pressure and prolonged standing. Most women in this age feel better because early pregnancy pressures are lowered, and at this time you can enjoy two-way life with your spouse and fetus in your abdomen.

These days you have to take care of your food.

It is best to consult a doctor before starting exercise. You can also register for childbirth classes. Your doctor may be able to help you introduce these classes.

- Parents usually attend these classes from 6 to 7 of their pregnancy. These classes usually take 6 to 8 weeks. Experts in these classes will provide you with useful information about childbirth and breathing techniques.

These days your feet may swell. To resolve this cross-sectional problem, it's best to:

- Avoid prolonged standing during the day.

Do not forget about stretching during sitting.

- Do not overlap when sitting.

- Do not expose to hot air.

Use cold water compressor on welded parts.

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