@appleskie Happiness is a choice.
Many people believe that you’re either born happy or you’re not. I believe happiness is a choice — that you have the ability to create real and lasting happiness for yourself.
We’re always making choices and doing things to be happy - choosing what to eat, what clothes to wear, who to love, where to work. Some of our choices are good and others not but they’re all based on our deep and impelling desire to be happy.
Certainly genetics, your personality and nature, plays an important part in your happiness.
Then life circumstances also affect your happiness such as upbringing, health and finances.
But the most vital element to being happy is choice. You can choose to be happy.