Thank you! This was really helpful, I'm in college and it hits me like a ton of bricks when I notice how bad I've eaten and the so little exercise.
I will try this workout and I will hope I get great results that I can come here to discuss with you later on!
Regards!
You just got a new fan! Thanks for the comment... yeah the freshman 15 can sneak up on you... just try to cycle the junk if needed... try going 3 days semi clean while staying active... then have a cheat day... 💪😎
will definitely try it eheh