Facts about Happiness

in #life7 years ago

Did you know that happier people are said to be more than 30% more productive? How?

In order to become happier and live more positively one should commit to the following actions:

  • Recall at least three things each day you’re grateful for
  • Write down one great personal experience you recently had
  • Physical and mental exercise
  • Meditate and self-reflect
  • Give back and perform a random acts of kindness

Do these things and I can assure you that you will be happier thereafter, but it is you who was to want it.

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