I just started a healthy living challenge thats going to last for 3 months. Food is definitely going to be my biggest hurdle! Though I think a 1 or two days for a cheat meal won't be completely bad.
Please feel free to check out my first post regarding the start of my challenge here
Upvoted.
I saw your picture how you would like to look after 3 months. Well, maybe not exactly like this guy but with the right food, enough l´cardio and lifting weights you are able to change your body in 3 months a lot! Try to workout 4-5 times a week and stick to your food plan. Good luck!
Heya - just wanted to let you know that I've posted the results of this little health challenge here. Would be awesome if you could check it out. FYI - it was a successful failure =P
Thank you for checking it out!
I'm definitely going to give it my all!