Nah! I am gaining weight since I stopped dancing as well. This is a big help sir @henry-gant! Whenever I am excreting energy, I am like a zombie running for a piece of sugar, or a gallon rather. Hehe! Thanks for the sweet reminder. Let's be a water lover!
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Water is good food Neihy05. I have been busy, so I no longer have time to cook as much as I used too.
I'm sure this is a good thing because now I have to eat quickly and simply. Eggs. Boiled. They are quick and easy in salads. lots of leafy greens every day.
Cutting out the carbohydrate has lead to nice weight-loss, and cutting out sugar/fructose means I'm not hungry all the time. (sugar/fructose, inhibits the feeling of 'having enough')
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