Yeah what you think and how you feel go hand in hand. It has a mirroring effect it was for me pretty cool to learn. Especially when you go back in your memory and bring up situations you encountered where it was pretty clear.
Thanks for taking the time to read m8! :)
Always here to help, even I'm still a newbie here. I know how our bodies can still be affect with low self esteem and how that is related to the mind. We all have history right? We are here to learn even more :)
Thank you for your reply ^^