@startdominating, you got it man! One of my most popular posts is a scientifically evidenced way to lose weight by simply drinking more water before each meal (without even changing your diet!). Anyway, if you're interested it's called: The TRUTH Behind The 30 Day Water Challenge For Weight Loss --> https://www.mrwatergeek.com/30-day-water-challenge-for-weight-loss/
Thanks again for stopping by and leaving a comment.
Your friend,
Luke
Mr Water Geek