Haha so ironic to read this, i was wearing VioBarefoot shoes since first week of june,and now back to boots because i ruined the shoes!

For sciatica barefoot is amazing, i went to chiroprakter and then got the shoes, of which are highly reccomened!!

I only first went barefoot barefoot ten years back,and then found those great shoes, they do many versions and i need to get some for winter. Shoes that have elevation like at the heel,start to fuck out spines very quickly..

Soooo many other benifits to barefoot walking. Fasting is something that ive not tried but i should 😀