It's somewhat sad I suppose. But it is not your job to fix the whole world. Certainly not to do it in a few posts on Steem.

What you offer is helpful and encouraging, which is well received and needed in an environment that can be as cruel and uncaring as the internet.

I apologise if my remark came across as blameful of you for not having all of the answers. That was not at all the intent.

Everyone has to find their own way out of their own minds. We can offer each other tools, but it is up to the individual to find the tool that works best for them.

And yes, breathing is immensely important. Taking ten seconds to just focus on the in and out can help find a calm place before one gets too worked up.

Thanks, as always, for your thoughtful posts!