“learning the science of inner wellbeing takes only a little time”
I’m not certain I agree with this statement. Well, in theory it shouldn’t take much time because learning this I actually quite simple.
But we like to over-complicate things. Also: going onwards and learning about our true nature is scary. It may mean being uncomfortable, being challenged, or being triggered to face our demons.
So it becomes a process that takes a long time as we learn to undo years of outer conditioning and pluck up the courage to deal with ourselves.
It’s not an easy task even if it is simple. Otherwise we’d all be enlightened beings.
Great post, provocative and insightful. It’s set a nice tone for my day’s contemplations.
😊🙏🏽☯️
Humans do tend to over complicate. The beauty of simple life changing inner work is that it doesn’t feel like you are trying to change how your brain works..... but as the days go by you just start making much better decisions of your own accord. Like magic almost. Just a few minutes of breathing techniques is all that is required. No demons to confront. Just peaceful realizations now and again. ( They are known as brain storms to uninitiated haha which by definition sounds like a struggle of a process but with breathing exercises that allow space and peace in your head then brilliant ideas just float in when you least expect... no effort required. )