I am so glad you shared this. HUGS.
Depression sucks. It hurts everywhere. I wrote about being in the shades of gray and Steemit has helped me stay out of the dark place. Clean up. Move. Breathe. Stretch. Say "thank you" just because you can (it's a trick I use to help me out of the funk). Then come back and keep sharing.
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Thanks. :) I already have this room SO much cleaner but I am getting it really nice before I take pics. :D I already feel better.