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I don't think it needs to be anything big, mav. The smallest of things will do. And I believe there are many of those. But you're the one that has to see them. You can. Nothing happens instantly. But there is good in your life, all around you. You've seen it. You can see it again. The bad will still be there. It doesn't really ever leave. It will want to drag you down. But it only wins when you believe it. Otherwise, it can be held back, because ultimately, it doesn't have the power to prevail. One breath. One step. One bite at a time. It starts with a moment and moves onto the next one.