Would love to read some of your experience with switching from coffee to water and honey and the reasons behind that!
I’m a coffe dependant, I drink about a jar per day, which I’m aware it’s not healthy, but as I don’t have lunch, I fill myself with coffee during the day until dinner.
I know I know, I’m doing it all wrong, but trying to turn it around.
There is no right or wrong, there is only perspective 🙃. I switched to warm honey , not hot, water because of the nutritional density of the honey and the benefits to our body. It has been two weeks now and I have noticed alot. I am not as jittery. I am able to relax. I am not as tense and my muscles are relaxing. I am able to ease into bed at night quicker. I haven't had heart burn either. So far, so good!
I'll definitely give it a try! Thanks for your feedback, take care!